Is 365 Everyday Value, Organic Creamy Peanut Butter, Unsweeteend & No Salt, 16 oz Low FODMAP?
Description
Smooth, creamy spread with a pronounced roasted taste and slightly oily consistency that may require stirring; reviewers commonly note dependable spreadability for sandwiches, toast, smoothies, and baking, praising authentic flavor while some mention mild blandness without added seasonings and occasional oil separation affecting texture, versatile in cooking, baking, and spreading.
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Description
Smooth, creamy spread with a pronounced roasted taste and slightly oily consistency that may require stirring; reviewers commonly note dependable spreadability for sandwiches, toast, smoothies, and baking, praising authentic flavor while some mention mild blandness without added seasonings and occasional oil separation affecting texture, versatile in cooking, baking, and spreading.
Ingredients
Organic Dry Roasted Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.