Is 365 Everyday Value, Organic Dark Red Kidney Beans, 15.25 oz Low FODMAP?

Description
Canned dark red kidney beans offer a firm, meaty texture and mild, earthy flavor with a slight sweetness; commonly used in chili, stews, salads, soups, and Mexican dishes. Reviewers note consistent texture, easy rinsing, and reliable can size, though some mention occasional variability in bean firmness across batches and appearance.

Description
Canned dark red kidney beans offer a firm, meaty texture and mild, earthy flavor with a slight sweetness; commonly used in chili, stews, salads, soups, and Mexican dishes. Reviewers note consistent texture, easy rinsing, and reliable can size, though some mention occasional variability in bean firmness across batches and appearance.
Ingredients
Organic Prepared Dark Red Kidney Beans, Water, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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