Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Organic Dijon Mustard, 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

365 Everyday Value Organic Dijon Mustard 8 oz is an organic dijon mustard made by Whole Foods Market. The mustard is certified kosher and comes in a fresh new look packaging. It is known for its quality, as Whole Foods Market ensures all their products are of high standards. People love the taste and quality of this mustard, and they find it great for sauces. The original packaging is made of whole grain flour. Overall, this mustard is a popular choice among consumers due to its organic ingredients and excellent flavor.

Ingredients

Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is 365 Everyday Value, Organic Dijon Mustard, 8 oz Low FODMAP? | Spoonful