Is 365 Everyday Value, Organic German Mustard, 8 oz Low FODMAP?
Description
This German-style traditional mustard offers a robust, tangy, moderately spicy flavor with a smooth yet slightly grainy texture; reviewers commonly note balanced heat and bright acidity. Typical uses include sandwich spreads, pretzel dipping, marinades, and sauces. Customers mention consistent quality and good jar size for regular household use and preparation.
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Description
This German-style traditional mustard offers a robust, tangy, moderately spicy flavor with a smooth yet slightly grainy texture; reviewers commonly note balanced heat and bright acidity. Typical uses include sandwich spreads, pretzel dipping, marinades, and sauces. Customers mention consistent quality and good jar size for regular household use and preparation.
Ingredients
Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Horseradish, Organic Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.