Is 365 Everyday Value Organic Hemp Protein Unflavored Powder Low FODMAP?
Description
Unflavored, mild and slightly earthy in taste, with a fine yet subtly gritty texture. Commonly stirred into smoothies, shakes, oatmeal or yogurt and incorporated into baking recipes. Customer feedback often notes a neutral flavor that blends easily but can leave a grainy mouthfeel; many users report satisfactory mixing and versatility.
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Description
Unflavored, mild and slightly earthy in taste, with a fine yet subtly gritty texture. Commonly stirred into smoothies, shakes, oatmeal or yogurt and incorporated into baking recipes. Customer feedback often notes a neutral flavor that blends easily but can leave a grainy mouthfeel; many users report satisfactory mixing and versatility.
Ingredients
cold-milled organic hemp seed powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.