No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Marinara Pasta Sauce, 25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Jarred sauce delivers a balanced savory flavor with gentle acidity, a smooth to slightly chunky texture, and moderate body. Commonly used for tossing with pasta, layering in casseroles, or serving as a dip. Reviewers note convenient, consistent quality; some report milder seasoning or occasional thinness compared with homemade preparations overall.

Ingredients

Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice), Organic Tomato Purée (Water, Organic Tomato Paste), Organic Garlic Purée (Organic Garlic, Water), Organic Extra Virgin Olive Oil, Organic Onions, Salt, Organic Garlic, Organic Basil, Organic Oregano, Organic Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Marinara Pasta Sauce, 25 oz is available at 1 retailer

Whole Foods

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
ChunkyThick
Commonly used for
CookingToppingDippingMeal Prep
Low FODMAP? 365 Everyday Value, Organic Marinara Pasta Sauce, 25 oz | Spoonful