No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Organic Oil-Free Fig Balsamic, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-tart depth with a syrupy yet pourable texture, commonly used as a salad dressing, glaze for roasted mains, or drizzle over sweet or savory finished plates. Reviewers praise bold, versatile flavor while some report uneven sweetness and occasional bottle leakage; many recommend it as a finishing condiment or marinade option.

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Ingredients

Filtered Water, Organic Balsamic Vinegar, Organic Fig Puree (Organic Figs, Organic Fig Concentrate), Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Organic Oil-Free Fig Balsamic, 16 oz is available at 2 retailers

Whole FoodsAmazon

About this product

Dressing · Bottle

Flavor
FruitySweetTangyVinegary
Texture
Smooth
Commonly used for
SaladDippingToppingMarinading
Low FODMAP? 365 Everyday Value, Organic Oil-Free Fig Balsamic, 16 oz | Spoonful