Is 365 Everyday Value, Organic Oil-Free Fig Balsamic, 16 oz Low FODMAP?
Description
Sweet-tart depth with a syrupy yet pourable texture, commonly used as a salad dressing, glaze for roasted mains, or drizzle over sweet or savory finished plates. Reviewers praise bold, versatile flavor while some report uneven sweetness and occasional bottle leakage; many recommend it as a finishing condiment or marinade option.
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Description
Sweet-tart depth with a syrupy yet pourable texture, commonly used as a salad dressing, glaze for roasted mains, or drizzle over sweet or savory finished plates. Reviewers praise bold, versatile flavor while some report uneven sweetness and occasional bottle leakage; many recommend it as a finishing condiment or marinade option.
Ingredients
Filtered Water, Organic Balsamic Vinegar, Organic Fig Puree (Organic Figs, Organic Fig Concentrate), Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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