Is 365 Everyday Value Organic Pea Protein Unflavored Low FODMAP?
Description
365 Everyday Value Organic Pea Protein Unflavored is a high-quality, natural, and organic product that meets the standards set by 365 Everyday Value. It is made from organic pea protein and is known for its fine taste and texture. Being plant-based, it is a popular choice among those seeking protein-rich options. With its high protein content, it is a reliable choice for individuals looking to supplement their protein intake. Overall, 365 Everyday Value Organic Pea Protein Unflavored is a trusted product that meets the expectations of those seeking organic and natural options for their pantry, fridge, or freezer.
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Why it's not low FODMAP
- milk
- from yellow peas
- soy
- wheat
- tree nuts
- organic pea protein isolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
365 Everyday Value Organic Pea Protein Unflavored is a high-quality, natural, and organic product that meets the standards set by 365 Everyday Value. It is made from organic pea protein and is known for its fine taste and texture. Being plant-based, it is a popular choice among those seeking protein-rich options. With its high protein content, it is a reliable choice for individuals looking to supplement their protein intake. Overall, 365 Everyday Value Organic Pea Protein Unflavored is a trusted product that meets the expectations of those seeking organic and natural options for their pantry, fridge, or freezer.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pea Protein Isolate (from Yellow Peas [pisum Sativum]). Produced In A Facility That Processes Tree Nuts, Milk, Eggs, Shellfish, Fish, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder