Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is 365 Everyday Value, Organic Shoyu Soy Sauce, 10 fl oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Savory, balanced umami flavor with a smooth, thin liquid texture. Commonly used as a table condiment, stir-fry seasoning, marinade base, and dipping sauce for sushi or dumplings. Reviewers note consistent flavor, convenient bottle size, and reliable availability; some find it milder than stronger commercial brands, suitable for everyday cooking use.

Ingredients

Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 Everyday Value, Organic Shoyu Soy Sauce, 10 fl oz | Spoonful