Is 365 Everyday Value, Organic Taco Shells, Blue Corn, 12 ct Low FODMAP?
Description
365 Everyday Value Organic Taco Shells Blue Corn 12 ct are made with organic stone ground blue corn masa flour, resulting in a light and crispy crunch. These taco shells are crafted with the finest ingredients, delivering an authentic corn flavor. They are sodium-free and perfect for tacos, as they hold a lot of stuff. People rave about these taco shells, praising their great taste, crispy texture, and ability to hold ample fillings. Overall, these taco shells offer a delightful and satisfying experience.
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Description
365 Everyday Value Organic Taco Shells Blue Corn 12 ct are made with organic stone ground blue corn masa flour, resulting in a light and crispy crunch. These taco shells are crafted with the finest ingredients, delivering an authentic corn flavor. They are sodium-free and perfect for tacos, as they hold a lot of stuff. People rave about these taco shells, praising their great taste, crispy texture, and ability to hold ample fillings. Overall, these taco shells offer a delightful and satisfying experience.
Ingredients
Organic Stone Ground Blue Corn Masa Flour, Organic Expeller Pressed High-oleic Sunflower Seed And/or Safflower Seed Oil, Trace Of Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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