No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Organic Teriyaki Sauce, 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

365 Everyday Value Organic Teriyaki Sauce 10 oz is a high-quality sauce that meets Whole Foods Market's stringent quality standards. Made by Whole Foods Market, an Amazon brand, this sauce is organic and contains no more than 100 prohibited ingredients. Customers love this sauce for its great taste and appreciate its low-calorie option. It is highly regarded for its versatility in various recipes. Overall, 365 Everyday Value Organic Teriyaki Sauce 10 oz is a popular choice among consumers who value organic products and delicious flavors.

Ingredients

Filtered Water, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Cane Sugar, Organic Distilled White Vinegar, Organic Ginger Puree, Organic Garlic Puree, Organic Molasses, Organic Expeller Pressed Sesame Seed Oil, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 Everyday Value, Organic Teriyaki Sauce, 10 oz | Spoonful