Is 365 Everyday Value, Organic Traditional Baked Beans, 15 oz Low FODMAP?
Description
Canned baked beans offer tender, saucy beans with a mild sweet‑savory flavor and soft, slightly creamy texture. Commonly served as a barbecue or picnic side, breakfast accompaniment, or quick reheated dish. Reviews frequently praise convenience and flavor consistency, while some note sauce can be overly sweet or thin for some.
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Description
Canned baked beans offer tender, saucy beans with a mild sweet‑savory flavor and soft, slightly creamy texture. Commonly served as a barbecue or picnic side, breakfast accompaniment, or quick reheated dish. Reviews frequently praise convenience and flavor consistency, while some note sauce can be overly sweet or thin for some.
Ingredients
Organic Prepared Navy Beans, Water, Organic Cane Sugar, Organic Tomato Paste, Organic Molasses, Sea Salt, Organic Distilled White Vinegar, Organic Brown Rice Flour, Organic Onion Powder, Organic Mustard Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.