This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value® Organic Unsweetened Original Soymilk, 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, neutral flavor with a subtle beany note; smooth, pourable texture that’s moderately creamy though some find it slightly thin. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers praise its mixability and neutral taste, while some report occasional separation, a thin mouthfeel, or a faint aftertaste, and value.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Soymilk (Filtered Water, Organic Soybeans), Calcium Carbonate, Sea Salt, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value® Organic Unsweetened Original Soymilk, 32 fl oz is available at 1 retailer

Whole Foods

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
DrinkingCookingBakingSmoothie
Low FODMAP? 365 Everyday Value® Organic Unsweetened Original Soymilk, 32 fl oz | Spoonful