This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Unsweetened Vanilla Coconut milk Beverage, 64 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild tropical base with gentle sweet-spice notes and a smooth, slightly thin mouthfeel; some users report light separation requiring shaking. Commonly used to lighten coffee, blend into smoothies, pour over cereal, or incorporate in baking. Reviewers cite consistent flavor, easy mixing, and occasional preferences for creamier options and mild aroma.

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Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Calcium Carbonate, Organic Natural Flavor, Organic Locust Bean Gum, Gellan Gum, Natural Flavor, Sea Salt, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Unsweetened Vanilla Coconut milk Beverage, 64 fl oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle, Liquid

Flavor
VanillaNutty
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieCooking