Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Organic Virgin Coconut Oil, 14 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild coconut aroma and flavor with a smooth soft solid texture that liquefies when warmed. Commonly used for sautéing, baking, spreading, and as a topical moisturizer for hair and skin. Reviewers note consistent purity and pleasant scent, easy melting, versatile kitchen and personal-care use, and favorable value in everyday use.

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Ingredients

organic expeller pressed unrefined virgin coconut oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Organic Virgin Coconut Oil, 14 fl oz is available at 2 retailers

Whole FoodsAmazon

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal Prep
Low FODMAP? 365 Everyday Value, Organic Virgin Coconut Oil, 14 fl oz | Spoonful