Is 365 Everyday Value, Organic White Corn Tortilla Chips, Salted, 12 oz Low FODMAP?
Description
The 365 Everyday Value Organic White Corn Tortilla Chips Salted 12 oz are made with stone ground white corn, making them crispy and crunchy. These chips are organic and made with corn, ensuring a high-quality snack. They have a salty flavor that appeals to many people, who love their taste. Overall, these chips are considered a good chip and are enjoyed by those who appreciate their organic ingredients and satisfying crunch.
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Description
The 365 Everyday Value Organic White Corn Tortilla Chips Salted 12 oz are made with stone ground white corn, making them crispy and crunchy. These chips are organic and made with corn, ensuring a high-quality snack. They have a salty flavor that appeals to many people, who love their taste. Overall, these chips are considered a good chip and are enjoyed by those who appreciate their organic ingredients and satisfying crunch.
Ingredients
Organic Stone Ground White Corn, Organic Expeller Pressed Oil (Organic Sunflower Seed, Organic Safflower Seed, and/or Organic (Canola Oil), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.