Is 365 Everyday Value, Organic Yellow Mustard, 8 oz Low FODMAP?
Description
Bright, tangy and mildly sharp with a smooth, slightly runny texture, this mustard is commonly used on sandwiches, hot dogs, burgers, and in dressings or marinades. Reviewers note consistent, mild flavor, easy-squeeze packaging and good value, while some mention it can be milder or thinner than expected for everyday use.
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Description
Bright, tangy and mildly sharp with a smooth, slightly runny texture, this mustard is commonly used on sandwiches, hot dogs, burgers, and in dressings or marinades. Reviewers note consistent, mild flavor, easy-squeeze packaging and good value, while some mention it can be milder or thinner than expected for everyday use.
Ingredients
Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.