Is 365 Everyday Value Pitted Black Olives Medium, 6 oz Low FODMAP?
Description
Medium pitted black olives offer a mild, briny flavor with a tender yet slightly firm texture; commonly used sliced on pizzas, tossed into salads, chopped for tapenades, or added to sandwiches and antipasto platters. Customer reviews mention consistent flavor and convenience, with occasional variability in firmness between cans and batches.
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Description
Medium pitted black olives offer a mild, briny flavor with a tender yet slightly firm texture; commonly used sliced on pizzas, tossed into salads, chopped for tapenades, or added to sandwiches and antipasto platters. Customer reviews mention consistent flavor and convenience, with occasional variability in firmness between cans and batches.
Ingredients
Olives, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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