Is 365 Everyday Value, Sesame Rice Crackers, 3.57 oz Low FODMAP?
Description
365 Everyday Value Sesame Rice Crackers 357 oz are a delicious and wholesome snack option. Made from a traditional recipe in Japan, these crackers are baked, not fried, and made from rice. Their sesame flavor adds a delightful twist to their light and crispy texture. These crackers can be enjoyed on their own or paired with various toppings such as hummus, goat cheese, avocado, or sliced vegetables. With their versatile nature and authentic taste, these crackers are sure to satisfy snack cravings.
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Description
365 Everyday Value Sesame Rice Crackers 357 oz are a delicious and wholesome snack option. Made from a traditional recipe in Japan, these crackers are baked, not fried, and made from rice. Their sesame flavor adds a delightful twist to their light and crispy texture. These crackers can be enjoyed on their own or paired with various toppings such as hummus, goat cheese, avocado, or sliced vegetables. With their versatile nature and authentic taste, these crackers are sure to satisfy snack cravings.
Ingredients
rice flour, sesame seed, sesame seed flour, expeller pressed safflower seed oil, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.