Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Toasted Sesame Seed Oil, 8.4 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Dark toasted aroma and pronounced nutty flavor with a smooth, viscous mouthfeel; commonly used sparingly as a finishing drizzle, in stir-fries, marinades, and dressings to add depth. Reviewers note bold flavor, good value for quantity, and usefulness for Asian-inspired recipes, with occasional comments about strong aroma and occasional packaging concerns.

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Ingredients

expeller pressed unrefined toasted sesame seed oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Toasted Sesame Seed Oil, 8.4 fl oz is available at 1 retailer

Whole Foods

About this product

Oil · Bottle

Flavor
Nutty
Texture
Oily
Commonly used for
CookingGarnishing
Low FODMAP? 365 Everyday Value, Toasted Sesame Seed Oil, 8.4 fl oz | Spoonful