Is 365 Everyday Value, Tortillas Corn Flour Blend Organic 6 Count, 10.5 Ounce Low FODMAP?
Description
The 365 Everyday Value Tortillas Corn Flour Blend Organic 6 Count 105 Ounce are made with organic flour, ensuring a high-quality product. The packaging has been updated with a fresh new look. Despite the changes, the product and quality remain the same. Customers rave about the taste of these corn tortillas, considering them the best and delicious. Additionally, they are regarded as super healthy and great when paired with hummus. Enjoy the perfect combination of organic ingredients and exceptional flavor in these tortillas.
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Description
The 365 Everyday Value Tortillas Corn Flour Blend Organic 6 Count 105 Ounce are made with organic flour, ensuring a high-quality product. The packaging has been updated with a fresh new look. Despite the changes, the product and quality remain the same. Customers rave about the taste of these corn tortillas, considering them the best and delicious. Additionally, they are regarded as super healthy and great when paired with hummus. Enjoy the perfect combination of organic ingredients and exceptional flavor in these tortillas.
Ingredients
Organic Wheat Flour, Filtered Water, Ground Organic Corn Flour (Organic Corn, Lime), Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Wheat Gluten, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat Starch, Organic Whole Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.