Is 365 Everyday Value, Walnuts, Halves & Pieces, 16 oz Low FODMAP?
Description
Halves and pieces offer a mild, buttery flavor with earthy, slightly bitter notes and a firm, crunchy yet slightly oily texture; commonly added to salads, baked goods, granola, and eaten as a snack. Reviewers frequently note fresh taste and crunch, occasional broken pieces, and good value for the package size.
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Description
Halves and pieces offer a mild, buttery flavor with earthy, slightly bitter notes and a firm, crunchy yet slightly oily texture; commonly added to salads, baked goods, granola, and eaten as a snack. Reviewers frequently note fresh taste and crunch, occasional broken pieces, and good value for the package size.
Ingredients
Walnuts. Contains Peanuts, Tree Nuts (walnuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.