Is 365 Everyday Value, Wild-Caught Breaded Fish Fillets, 12 oz (Frozen) Low FODMAP?

Ingredients

Pollock, Water, Soybean Oil, Wheat Flour, Sunflower Seed Oil, Salt, Distilled White Vinegar, Modified Cornstarch, Yeast, Cornstarch, Cane Sugar, Guar Gum, Spice Extractives, Pea Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products