Is 365 ORGANIC EVERYDAY VALUE, ORGANIC FRUIT STRIP, STRAWBERRY Low FODMAP?

Description
Sweet strawberry flavor with a soft, pliable chew and slightly tacky surface; commonly eaten as a quick on-the-go snack, packed in lunches, or offered to children. Reviewers often note consistent fruitiness and convenient portioning, while occasionally mentioning overly sweet taste or sticky texture during warm conditions and easy to share.

Description
Sweet strawberry flavor with a soft, pliable chew and slightly tacky surface; commonly eaten as a quick on-the-go snack, packed in lunches, or offered to children. Reviewers often note consistent fruitiness and convenient portioning, while occasionally mentioning overly sweet taste or sticky texture during warm conditions and easy to share.
Ingredients
Organic Apple Flakes (Organic Apples, Silicon Dioxide (To Prevent Caking)), Organic Apples, Water, Organic Natural Flavor, Organic Strawberry Juice Concentrate, Organic Lemon Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


