Is 365 Organic Thai Jasmine White Rice Low FODMAP?
Description
Aromatically fragrant with a subtly floral, slightly sweet flavor, this rice cooks to tender, fluffy grains that cling lightly without becoming mushy. Commonly served with curries, stir-fries, and grilled proteins, reviewers cite consistent aroma and texture, dependable cooking performance, and occasional minor clumping when over-stirred, depending on water ratio used.
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Description
Aromatically fragrant with a subtly floral, slightly sweet flavor, this rice cooks to tender, fluffy grains that cling lightly without becoming mushy. Commonly served with curries, stir-fries, and grilled proteins, reviewers cite consistent aroma and texture, dependable cooking performance, and occasional minor clumping when over-stirred, depending on water ratio used.
Ingredients
Organic white rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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