Is 365 Whole Foods Market Mismatched Sandwich Cremes Gluten Free?

Ingredients

Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (cane Sugar, Cornstarch [to Prevent Caking]), Cane Sugar, Expeller Pressed Canola Oil, Expeller Pressed Palm Oil, Cocoa Powder (processed With Alkali), Invert Cane Sugar Syrup, Natural Flavors, Salt, Baking Soda (sodium Bicarbonate), Wheat Starch, Soy Lecithin (emulsifier). Contains Wheat and Soy Ingredients. It may also contain Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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