This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Whole Foods Market Mismatched Sandwich Cremes Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (cane Sugar, Cornstarch [to Prevent Caking]), Cane Sugar, Expeller Pressed Canola Oil, Expeller Pressed Palm Oil, Cocoa Powder (processed With Alkali), Invert Cane Sugar Syrup, Natural Flavors, Salt, Baking Soda (sodium Bicarbonate), Wheat Starch, Soy Lecithin (emulsifier). Contains Wheat and Soy Ingredients. It may also contain Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce

365 Gluten Free Multigrain Sandwich Bread

Nature's Own 100% Whole Grain Sliced Sandwich Bread, 20 oz Loaf, 1 Count, Shelf-Stable

Oroweat Select Whole Wheat Pre-Sliced Sandwich Thins - 12oz - 8pk

365 by Whole Foods Market, Feta Cheese, Crumbled, 6 Ounce (Packaging May Vary)

About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
SnackingSandwichBreakfast Item
Low FODMAP? 365 Whole Foods Market Mismatched Sandwich Cremes | Spoonful