Is 365 Whole Foods Market Oatmilk Chocolate Chip Peanut Butter Swirl Gluten Free?

Ingredients

Oatmilk (water, Oat Powder), Cane Syrup (cane Sugar, Water), Tapioca Syrup, Peanut Butter Swirl (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Organic Expeller Pressed Coconut Oil, Semi-sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Flavor), Sugar, Pea Protein, Salt, Carob Bean Gum, Guar Gum Contains Peanut Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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