Is 365 Whole Foods Market Organic Morello Cherry Fruit Spread Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic morello cherries
organic morello cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic morello cherries, Organic cane sugar, Fruit pectin, Ascorbic acid (Vitamin C), Citric acid.
Check 365 Whole Foods Market Organic Morello Cherry Fruit Spread against your own diets in the app.
Take it with you
Scan to open 365 Whole Foods Market Organic Morello Cherry Fruit Spread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Farmer's Market Foods Organic Pumpkin Purée, 15 oz
Crofters Just Fruit Organic Fruit Spread Strawberry, 10 Oz
365 by Whole Foods Market, Organic Pure 100% Grade A Maple Syrup, Dark Color Robust Taste, 12 Fl Oz (Packaging May Vary)
365 Whole Foods Market Organic Corn Tortillas Stone Ground
365 Whole Foods Market Oat-Based Whipped Topping
Where to buy
365 Whole Foods Market Organic Morello Cherry Fruit Spread is available at 1 retailer
About this product
Jam · Spreadable