Is 365 Whole Foods Market Salted Pretzel Twists Low FODMAP?
Description
365 Whole Foods Market Salted Pretzel Twists are a sturdy and salty snack made with premium ingredients. These pretzels are perfect on their own and have a satisfying crunch. However, some people have mentioned that they find the pretzels not tasty and not crispy. Despite this, others have described them as addictive. The pretzel aisle at Whole Foods Market offers a wide range of options, all made with premium ingredients and priced well. Overall, these salted pretzel twists provide a convenient and flavorful snack option for those who enjoy a salty treat.
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Description
365 Whole Foods Market Salted Pretzel Twists are a sturdy and salty snack made with premium ingredients. These pretzels are perfect on their own and have a satisfying crunch. However, some people have mentioned that they find the pretzels not tasty and not crispy. Despite this, others have described them as addictive. The pretzel aisle at Whole Foods Market offers a wide range of options, all made with premium ingredients and priced well. Overall, these salted pretzel twists provide a convenient and flavorful snack option for those who enjoy a salty treat.
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Rice Flour, Corn Flour, Expeller Pressed Palm Oil, Salt, Cane Sugar, Cellulose Gum, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Sunflower Lecithin (Emulsifier), Yeast, Citric Acid. Adds A Trivial Amount of Added Sugars Per Serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.