Is 3PK JUMBO LEMON FRITTERS Low FODMAP?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, FOOD STARCH-MODIFIED, LEMON PUREE, CITRIC ACID, SODIUM CITRITE, SALT, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), CORN SYRUP SOLIDS, AGAR, LEMON JUICE, PROPYLENE GLYCOL, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), YELLOW 5, LEMON OIL, CORNSTARCH, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND SOYBEAN), NATURAL FLAVOR, YELLOW #5, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CANOLA OIL, VITAMON E, MONO-AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CALCIUM CARBONATE, AGAR, VEGETABLE MONOGLYCERIDES, SODIUM MONOSTEARATE, SYLOID (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, EGG.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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