No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 3Zeros Mango Style Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, VINEGAR, SEA SALT, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SPICE, PAPRIKA, BETA CAROTENE (COLOR), ANTHO-RED POWDER (VEGETABLE JUICE, MALTODEXTRIN, CITRIC ACID), SUCRALOSE, DRIED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

3Zeros Mango Style Salad Dressing is available at 1 retailer

The Fresh Grocer

About this product

Dressing · Bottle, Liquid

Flavor
FruityTangy
Texture
Smooth
Commonly used for
SaladDippingMeal PrepTopping
Low FODMAP? 3Zeros Mango Style Salad Dressing | Spoonful