Is 4 aberdeen angus beef quarter pounders Low FODMAP?
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Ingredients
British Beef, Tapioca Starch, Water, Sea Salt, Black Pepper, : Sodium Metabisulphite, Salt, Dextrose, Allergy Advice: For Allergens, See In Bold, No Artificial Colours Or Flavourings, Packaged In A Protective Atmosphere, Produced In The Uk Using British Beef, Ge Specially Produced For: Aldi Stores Ltd, Po Box 26, Atherstone, Warwickshire Cv9 2Sh, Aldi Stores (Ireland), Ltd, Po Box 726, Waas, Co, Kildare, Www, Aldi, Com Ber 4088600021157
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.