Is Imperial Quarter Vegetable Oil Spread - 16oz Low FODMAP?
Description
Light, buttery-flavored spread with a smooth, creamy texture that softens easily for spreading. Commonly used on toast, bagels, and sandwiches, and for pan-frying or baking. Customer reviews often note consistent spreadability, good value, and mild taste; some mention slight oiliness or a less pronounced butter profile, used across home cooking.
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Description
Light, buttery-flavored spread with a smooth, creamy texture that softens easily for spreading. Commonly used on toast, bagels, and sandwiches, and for pan-frying or baking. Customer reviews often note consistent spreadability, good value, and mild taste; some mention slight oiliness or a less pronounced butter profile, used across home cooking.
Ingredients
Vegetable oil blend (palm, soybean, and palm kernel oils), water, salt, distilled monoglycerides, soy lecithin, potassium sorbate and calcium disodium EDTA (used to protect quality), pea protein, citric acid, natural and artificial flavors, vitamin A palmitate, beta carotene (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.