Is 4 Blueberry Muffins Alpha-Gal?

Ingredients

Wheat Flour, Sugar, Water, Rapeseed Oil, Blueberry 13%, Pasteurised Whole Egg, Modified Maize Starch, Milk Proteins, Whey Powder (Milk), Raising Agents (Potassium Bicarbonate, Disodium Diphosphate), Emulsifier (Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Propane-1,2-diol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Flavouring (Propylene Glycol, Flavouring, Water), Glucose Syrup, Dried Skimmed Milk, Salt

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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