Is 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN Low FODMAP?

Ingredients

Reduced Fat Low Moisture Mozzarella Cheese (Pasteurized Reduce Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Provolone Cheese With Smoke Flavor (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Vitamin A Palmitate), Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Potato Salt (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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