Is 4 CHEESE MEXICAN SHREDDED CHEESE, MONTEREY JACK, QUESO, ASADERO, & CHEDDAR Low FODMAP?
Description
Shredded blend offers creamy, mildly tangy flavor and smooth, elastic melt; shreds soften evenly for saucy, baked, or stovetop applications. Commonly used on tacos, nachos, enchiladas, quesadillas and casseroles. Customer feedback often notes reliable melting, convenient packaging, consistent flavor, and minor texture variations; used for salads, baked pasta, and gratins.
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Description
Shredded blend offers creamy, mildly tangy flavor and smooth, elastic melt; shreds soften evenly for saucy, baked, or stovetop applications. Commonly used on tacos, nachos, enchiladas, quesadillas and casseroles. Customer feedback often notes reliable melting, convenient packaging, consistent flavor, and minor texture variations; used for salads, baked pasta, and gratins.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Madero & Queso Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.