No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 4 chilli & lime kebabs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product image

Ingredients

Water, reconstituted wheat protein, pea protein, reconstituted pea protein, rice flour, rapeseed oil, methyl cellulose, white wine vinegar, tomato paste, lime zest, dextrose, brown sugar, salt, Amarillo chilli, concentrated lemon juice, cornflour, potato maltodextrin, chilli, smoked water, parsley, bamboo fibre, beetroot red, paprika extract, pea fibre, onion, garlic, black pepper, sunflower oil, modified tapioca starch, maize maltodextrin, caramelized sugar syrup

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SpicyTangySavory
Texture
ChewyDense
Commonly used for
GrillingCookingMeal Prep
Low FODMAP? 4 chilli & lime kebabs | Spoonful