Is 4 chilli & lime kebabs Low FODMAP?


Ingredients
Water, reconstituted wheat protein, pea protein, reconstituted pea protein, rice flour, rapeseed oil, methyl cellulose, white wine vinegar, tomato paste, lime zest, dextrose, brown sugar, salt, Amarillo chilli, concentrated lemon juice, cornflour, potato maltodextrin, chilli, smoked water, parsley, bamboo fibre, beetroot red, paprika extract, pea fibre, onion, garlic, black pepper, sunflower oil, modified tapioca starch, maize maltodextrin, caramelized sugar syrup
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Meat · Stick


