No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (4 cups) Del Monte Fruit Cup Snacks Diced Pears in 100% Juice 4 oz fruit cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

DEL MONTE Diced Pears FRUIT CUP Snacks are convenient and delicious fruit snacks. These snacks are made with diced pears, which are packed in 100% real fruit juice. The easy-to-open individual pear cups contain no artificial flavors, artificial sweeteners, or high-fructose corn syrup. Additionally, the pear cups are non-GMO and packaged in non-BPA packaging. People appreciate the good portion size and refreshing taste of these fruit cups.

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Ingredients

Pears, White Grape Juice (Water, White Grape Juice Concentrate), Ascorbic Acid (To Protect Color), Natural Flavor, Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(4 cups) Del Monte Fruit Cup Snacks Diced Pears in 100% Juice 4 oz fruit cups is available at 6 retailers

SafewayTargetWalmartGiant EagleUnited SupermarketsMeijer

About this product

Fruit · Cup

Flavor
Fruity
Texture
Chunky
Commonly used for
SnackingOn The Go
Low FODMAP? (4 cups) Del Monte Fruit Cup Snacks Diced Pears in 100% Juice 4 oz fruit cups | Spoonful