Is (4 pack) Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 oz. Low FODMAP?

Ingredients

Water, Broccoli, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Sodium Phosphate), Vegetable Oil (Corn, Canola,, Soybean), Cream, Salt, Cheese Blend (Whey, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Butter, Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Sugar, Whey, Monosodium Glutamate, Soy Protein Concentrate, Onions, Parmesan And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Beta Carotene For Color, Cheese Blend (Cheddar, Granular, Semisoft And Blue Cheese (Milk, Cultures, Salt, Enzymes)), Zinc Chloride (To Maintain Color), Lactic Acid, Natural Flavoring, Sodium Phosphate, Vinegar, Dried Contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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