Is (4 pack) Campbell's Condensed Creamy Chicken Noodle Soup, 10.5 oz. Can Low FODMAP?
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Ingredients
Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Modified Food Starch, Chicken Meat, Carrots, Cream (Milk), Contains Less Than 2% Of: Salt, Whey, Water, Monosodium Glutamate, Soy Protein Concentrate, Corn Syrup Solids, Flavoring, Beta Carotene For Color, Chicken Fat, Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Chicken Broth, Chicken, Celery Extract, Onion Extract, Dehydrated
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.