Is (4 pack) Progresso Soup Chicken Cheese Enchilada Flavor Gluten Free 18.5 oz Vegetarian?


Ingredients
Chicken Broth, Tomatoes, Celery, Cooked White Chicken Meat, Onions, Soybean Oil, Green Sweet Peppers, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Contains Less Than 2% Of: Modified Food Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Corn Protein (Hydrolyzed), Soy Protein Concentrate, Sodium Phosphate, Cream, Dried Red Bell Peppers, Potassium Chloride, Natural Flavor, Xanthan Gum, Salt, Chicken Fat, Datem, Onion Powder, Sugar, Dried Chipotle Pepper, Tomato Extract, Soy Protein Isolate, Garlic Powder, Coconut Oil, Color (Annatto Extract, Paprika Extract And Beta Carotene), Calcium Chloride, Citric Acid, Maltodextrin, Dried Chives, Enzymes, Sorbic Acid, Flavoring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


