Is 4 VEGGIE, GRAIN & SOY PROTEIN BURGERS, ROASTED VEGETABLES & RED QUINOA WITH BROWN RICE Low FODMAP?

Ingredients

Red Quinoa, Roasted Green Bell Peppers, Water, Roasted Zucchini, Roasted Red Bell Peppers, Rolled Oats, Soy Protein Isolate, Asiago Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate As A ), Brown Rice, Corn Oil, Wheat Gluten, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Roasted Onions, Contains Less Than 2% Of Methylcellulose, Salt, Dried Garlic, Natural Flavor (Non-meat, Contains Celery), Yeast Extract, Maltodextrin, Dried Oregano, Dried Basil, Sugar, Black Pepper, Soy Sauce, Dried Onions, Dextrose, Spices And Herbs, Browned In Corn Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Patty, Frozen