Is (40 Packets) Skittles Variety Pack Sugar Free, On-The-Go, Caffeine Free, Powdered Drink Mix GERD Friendly?
Description
Bright, fruit-forward flavors deliver sweet-tart profiles across packets; powder dissolves into a slightly grainy, quick-mixing drink with occasional sediment if not shaken. Commonly used for on-the-go hydration, lunchbox or travel flavoring, reviewers cite convenient single-serve packaging, variable flavor intensity, and occasional lingering aftertaste.
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Why it's not GERD friendly
- citric acid
- citric acid aspartame
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, fruit-forward flavors deliver sweet-tart profiles across packets; powder dissolves into a slightly grainy, quick-mixing drink with occasional sediment if not shaken. Commonly used for on-the-go hydration, lunchbox or travel flavoring, reviewers cite convenient single-serve packaging, variable flavor intensity, and occasional lingering aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry: Citric Acid, Artificial Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine) Maltodextrin (Adds a Trivial Amount of Sugar), Monocalcium Phosphate, Contains 2% or Less of the Following: Magnesium Oxide, Acesulfame Potassium, Artificial Color, Red 40, Blue 1 Green Apple: Citric Acid Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin (Adds a Trivial Amount of Sugar), Monocalcium Phosphate, Natural and Artificial Flavors, Magnesium Oxide, Contains 2% or Less of the Following Acesulfame Potassium, Artificial Color, Yellow 5, Blue 1, Orange: Citric Acid, Natural and Artificial Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin (Adds a Trivial Amount of Sugar), Sodium Citrate, Contains 2% or Less of the Following: Magnesium Oxide, Salt, Acesulfame Potassium, Sucralose, Yellow 6, Grape: Citric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin (Adds a Trivial Amount of Sugar), Malic Acid, Natural and Artificial Flavors, Magnesium Oxide, Contains 2% or Less of the Following: Artificial Color, Acesulfame Potassium, Red 40, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(40 Packets) Skittles Variety Pack Sugar Free, On-The-Go, Caffeine Free, Powdered Drink Mix is available at 4 retailers
About this product
Beverage · Powder