Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 48% CACAO SEMI-SWEET CHOCOLATE CHIPS, SEMI-SWEET Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Moderately sweet, 48% cacao chips deliver a balanced cocoa flavor with mild bitterness and a smooth, creamy melt. Firm, uniform pieces retain shape in baking yet soften evenly when heated. Commonly used in cookies, brownies, ganaches, and sauces. Reviewers note consistent quality, reliable melting performance, and satisfactory flavor intensity overall.

Ingredients

ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC VANILLA POWDER (VANILLA EXTRACT, SUGAR, POTATO STARCH).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 48% CACAO SEMI-SWEET CHOCOLATE CHIPS, SEMI-SWEET | Spoonful