Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 4C All Natural Parmesan Grated Cheese 6oz Jar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Savory, sharp and slightly nutty, grated parmesan offers a granular, powdery texture that melts subtly when sprinkled on hot dishes. Commonly used to finish pasta, salads, soups, pizza and garlic bread, reviewers often cite convenient jar packaging, dependable flavor, and occasional clumping or dryness; texture variation is sometimes reported too.

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Ingredients

Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes !(Rennet))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

4C All Natural Parmesan Grated Cheese 6oz Jar is available at 2 retailers

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About this product

Cheese · Granule

Flavor
NuttySavorySalty
Texture
Grainy
Commonly used for
CookingGarnishingToppingMeal Prep