Is 4C Totally Light Tea 2 Go Bonus Variety Pack Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural lemon flavor with other natural flavors
  • natural and artificial flavors

natural lemon flavor with other natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Iced Tea-lemonade Citric Acid, Maltodextrin, Instant Tea, Natural Lemon Flavor With Other Natural Flavors, Ascorbic Acid (Vitamin C), Acesulfame Potassium, Sucralose, Caramel Color, Natural Lemon Juice Solids, Artificial Color Fd&c Red 40, Red Tea Citric Acid, Rooibos (Red Tea), Natural And Artificial Flavors, Gum Arabic, Magnesium Oxide, Purified Polyphenols (Antioxidants), One Serving Contains Approximately 25Of Antioxidants, Sucralose, Green Tea Instant Green Tea (One Serving Contains Approximately 70Of Antioxidants), Citric Acid, Honey, Natural Lemon Flavor, Lemon Tea Instant Tea, Natural Lemon Flavor, Artificial Color (Fd&c Red 40)

Check 4C Totally Light Tea 2 Go Bonus Variety Pack against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →
Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

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Where to buy

4C Totally Light Tea 2 Go Bonus Variety Pack is available at 5 retailers

H-E-BShopRiteWegmansThe Fresh GrocerAmazon

About this product

Beverage · Bottle, Liquid

Flavor
CitrusAcidicSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Gluten Free? 4C Totally Light Tea 2 Go Bonus Variety Pack | Spoonful