Is 5 Gum Peppermint Cobalt Sugar Free Chewing Gum, 15 Pieces (Pack of 3) Low FODMAP?
Description
Peppermint gum delivers a sharp, cooling mint flavor with a firm, resilient texture that softens during extended chewing. Common uses include breath freshening, post-meal palate cleansing, and focused activities like driving or studying. Reviews note potent initial cooling, individually wrapped pieces and occasional reports of flavor decline or jaw fatigue.
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Description
Peppermint gum delivers a sharp, cooling mint flavor with a firm, resilient texture that softens during extended chewing. Common uses include breath freshening, post-meal palate cleansing, and focused activities like driving or studying. Reviews note potent initial cooling, individually wrapped pieces and occasional reports of flavor decline or jaw fatigue.
Ingredients
Made of: Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors; Less Than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Color (Blue 1 Lake), BHT (To Maintain Freshness). Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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