Is 5 Gum Spearmint Rain Sugarfree Gum Single Pack 35 Stick Low FODMAP?
Description
5 gum spearmint rain sugarfree gum single pack 35 stick is a tingling flavored gum that offers a refreshing spearmint taste. It is a sugarfree gum, making it a suitable choice for those who prefer to avoid sugar. The pack contains 35 sticks of gum, ensuring a long-lasting supply. While no specific information about what people say about the product is available, its tingling flavor and sugarfree nature make it a desirable option for individuals seeking a refreshing and guilt-free chewing experience.
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Description
5 gum spearmint rain sugarfree gum single pack 35 stick is a tingling flavored gum that offers a refreshing spearmint taste. It is a sugarfree gum, making it a suitable choice for those who prefer to avoid sugar. The pack contains 35 sticks of gum, ensuring a long-lasting supply. While no specific information about what people say about the product is available, its tingling flavor and sugarfree nature make it a desirable option for individuals seeking a refreshing and guilt-free chewing experience.
Ingredients
Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors; Less Than 2% Of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Colors (yellow 5 Lake, Blue 1 Lake), Bht (to Maintain Freshness). Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.