This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is 5 whole grains multigrain cereal, Cheerios Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Mild, subtly toasted flavor and an initial crisp bite that softens when wet; rings become gently chewy, suitable for eating by hand, as a breakfast cereal, or as a crunchy topping for bowls and desserts. Reviewers commonly note consistent crunch, mild taste, family-friendly appeal, and versatility across serving uses overall.

Ingredients

Whole Grains Oats, Whole Grain Corn, Sugar, Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Millet Flour, Whole Sorghum Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is 5 whole grains multigrain cereal, Cheerios Alpha-Gal? | Spoonful